Resources Shared by the American Bar Association’s Commission on Lawyer Assistance Programs (CoLAP):

Mental Health Resources for the Legal Profession During Covid-19

  • To find your lawyers assistance program, click here


  • To get free, confidential 24/7 support for anxiety, text “HOME” to the Crisis Text Line at 741741 or go to the Crisis Text Line homepage

  • To get science-based strategies for coping with COVID-19 anxiety, click here.

Office Management/Leadership

  • To read about organizational leadership and managing COVID-19 panic, click here.

  • For some tips from Fast Company on working remotely, click here.


  • To read about specifics on mental health and panic associated with COVID-19, click here.

Social Distancing

  • To learn about SAMHSA recommendations on coping mentally with social distancing, isolation, and quarantine, click here.

Staying Mentally Healthy

  • To get some great tips for staying mentally healthy, click here

  • To find tips for managing mental health in troubling times, click here.

  • To get information from the National Alliance on Mental Illness about online support groups, click here

  • To get information from the Depression and Bipolar Support Alliance, click here.


  • To learn how to manage stress levels in the office, click here.

  • To learn about SAMHSA recommendations on how to cope with stress, click here.

Substance Use Resources


  • Free, confidential 24/7 support for people in distress; prevention and crisis resources for oneself and others at the Suicide Prevention Lifeline: 1-800-273-TALK or click here.

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