In Recesss

‘I Don’t Want to be in Defense. I Want Them Fighting Me.’

Fort Worth attorney Victoria Cornett talks MMA and why she doesn’t like playing defense.

Witten by Eric Quitugua

The brain is a terrible thing to waste and that couldn’t be more true than in the case of Fort Worth-based attorney and Brazilian jiu-jitsu white belt Victoria Cornett. Keeping her hands up and crown covered is key to maintaining her wits about her in the law and on the mat. But fighters shouldn’t expect to stay toe-to-toe too long with Cornett, who’d much rather wrestle her opponents on the ground. The Texas Bar Journal caught up with Cornett, fresh out of training in mid-March, as she was getting ready for a string of burner fights ahead of her Mixed Martial Arts, or MMA, cage fighting debut in July. “I’m sweeping these 200-pound men I have no business getting off me,” the featherweight said of her training. “But through this art and technique, I can get this guy off me and he can’t do anything about it.”

WHAT LEVEL DO YOU COMPETE IN?
I compete only in IBJJF, which is the International Brazilian Jiu-Jitsu Federation, which is sort of the professional league of jiu-jitsu. And I’ve competed at their international open and their world masters tournament in Vegas. They hold it for the black belts, but they also have a tournament for the white belts. I competed against 16 girls and got third place in that competition. That’s the biggest stage I’ve competed at. Those are girls from all over the world. I mostly stay in Texas because of work reasons—I can’t be traveling far. When I compete in Texas like in Houston, Austin, and Dallas, it’s mostly Texas and Oklahoma people.

There are other tournaments like the American Grappling Federation and the North American Grappling Association, but IBJJF is where the professionals go and where you make money doing jiu-jitsu.


Victoria Cornett won third at the IBJJF Houston Open. Photo courtesy of Victoria Cornett.

HAVE YOU ALWAYS DONE SOME FORM OF MARTIAL ARTS?
In college I did kickboxing and was in a Muay Thai class. The difference between that is kickboxing is just hands and feet and Muay Thai is eight limbs: elbows, hands, feet, and knees. I did kickboxing for four years and when I went to law school, I did kickboxing once a month. I graduated, got a job, and got back into Muay Thai. The gym I was at was a jiu-jitsu gym where they offered Muay Thai. The jiu-jitsu people kept trying to convince me. “Come to the jiu-jitsu side.” “No. Y’all are gross. I don’t want to be on the ground.” Eventually, they got me over there. My first day was no gi. You either train in the gi, which is the thing that looks like pajamas, or you train with no gi. I had this hairy, sweaty man on me. I was like, What am I doing? This is disgusting. I’d rather punch from a distance. I don’t want you all up on me! After two training classes, I was so addicted. I went from doing Muay Thai twice a week to now I’m at the gym every single day. I go twice a day a lot of times. When the gym shut down during COVID, this became my outlet. You don’t realize how much aggression you get out there; the networking you do. Think of all the melting pot people you meet on the jiu-jitsu mat. All these weirdos come together to do something but there’s a community in it. I really like that part of it.

HOW WOULD YOU CHARACTERIZE SOME OF THE TECHNIQUES AND MOVES YOU’VE LEARNED?
They’re all over the place. We train wrestling along with jiu-jitsu. When you start a jiu-jitsu match, you start standing up. And you either do a takedown or pull guard. When you do a takedown, it’s wrestling, basically, or judo. I am not a guard puller, which is strictly jiu-jitsu. I don’t like going guard. Once you take them down, it’s grappling, which really made me have appreciation for martial arts and jiu-jitsu versus other martial arts I did. I realized, Wow this really is an art. I’m sweeping these 200-pound men I have no business getting off me. But through this art and technique, I can get this guy off me and he can’t do anything about it.

WOULD YOU SAY YOUR APPROACH IS MORE DEFENSE-CENTRIC? AND HOW DO YOU READ YOUR OPPONENTS?
When I’m rolling with white belts or people with my rank or around my rank, I’m going offensive the whole time. I’m not thinking about defense. When I’m rolling with upper belts, I’m working mostly on my defense because they’re walking all over me. When I’m competing, I’m with people in the same weight class, which is the only time because everybody at my gym is bigger than me. I compete at featherweight and the closest one in my gym is two weight classes above me. It’s easier for me to judge how my roll is going to go with someone my own weight because I have some idea of what their game is going to be like. It’s really touch and go. When I’m competing, I like to start off offensively and I like to keep on offense, and if I get onto defense, I want to switch back to offense as quick as I can. I’ve had less than 10 points in my whole career scored on me ever because … I don’t like points being scored on me! I’d rather sit there and keep you down and only get two points the whole time before I let you touch me. I’m definitely an offensive player. I don’t like to have people in my guard. I like to be on top in a mount or side control. And I will die a thousand deaths before I let someone get on top of me. I do not like being in someone’s mount or side control. That has never happened to me in competition, and it will not!

CAN YOU TELL ME ABOUT YOUR CAGE FIGHTING?
Yes, so I just switched gyms in February. I’m starting up with new striking coaches. I want to get into burner fights before the end of the year to see how the local competition is. I’m at a weird weight class. There’s not a lot of girls in my weight class. I’m a smaller girl. A lot of them are bigger and I refuse to go up a weight class. I think there are two girls in the DFW Metroplex that are in my weight class. One of them is 36. So I kind of want to fight an older lady. I’m starting today for my training. I’m starting a striking class at 6:30 to 7:30. I’ll start doing MMA, and from 7:30 to 8:30 I’ll do jiu-jitsu. I’ll find out today how the gameplan is going to be.


Victoria Cornett, on the left, competes in the IBJJF Houston Open.  Photo courtesy of Victoria Cornett.

FROM WHAT YOU CAN TELL, WHAT’S THE DIFFERENCE IN YOUR APPROACH IN A CAGE FIGHT VERSUS A NON-CAGE FIGHT?
First, I want to know what my opponent’s strengths are. If they’re a good striker but they’re terrible at jiu-jitsu, then I’m going to get you on the ground and we’re going to jiu-jitsu. If you’re a great jiu-jitsu person and a terrible striker, I don’t want to get to the ground. We’ll fight on our feet. Right now my coaches want me to work on staying up because girls my size are usually strikers. I really like to grapple! What I hated about jiu-jitsu at first was the closeness of it and now I can’t stand the distance.

WHAT DO YOU WANT TO DO AND WHAT DO YOU NOT WANT TO DO WHEN STRIKING?
I don’t want to put my hands down ever. I want to protect my face at all costs. Because at the end of the day, I’m an attorney. I need this brain. I need these eyes. I need these teeth. I never want to look at their feet and I never want to look at their face. I want to look at their chest. The kiss of death is when I start thinking about my breathing, looking down, or looking at their face. I need tunnel vision on their chest.

WHAT’S YOUR PHILOSOPHY WHEN IT COMES TO BRAZILIAN JIU-JITSU?
Show up and breathe. I know that sounds simple and obvious but it’s still hard some days. I just don’t have the mental capacity to do this today. And every single time I just push myself and do it anyway, I come out thinking I’m so glad I did that. Just show up and jiu-jitsu will do the rest. While you’re wanting to die while you’re in there, just breathe. Believe me—there’s 1,000,007 times when you’re just panicking, and you want to tap because you’re panicking. Just stop and breathe. TBJ

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